Cooking Stars

Zucchini Sauté


INGREDIENTS

Makes 5 servings

  • 1¼ pounds zucchini (about 3 medium zucchini) 
  • ½ teaspoon olive oil 
  • 1 tablespoon dried oregano 
  • 2 cloves garlic, finely chopped 
  • 1 teaspoon grated lemon peel 
  • 1 tablespoon grated Parmesan cheese 
  • ¼ teaspoon ground black pepper

HOW TO MAKE

1. Cut zucchini in half crosswise, then cut each half into 4 lengthwise sticks.
2. Heat oil in a heavy nonstick skillet over medium-high heat.
3. Add oregano and garlic, and sauté for about 2 minutes.
4. Add zucchini and lemon peel, and sauté for about 3 minutes until zucchini is lightly browned.
5. Mix in Parmesan cheese and pepper. Serve warm.

Nutrition information per serving:

Calories 32, Carbohydrate 5 g,
Dietary Fiber 2 g, Protein 2 g, Total Fat 1 g,
Saturated Fat 0 g, Trans Fat 0 g,
Cholesterol 1 mg, Sodium 31 mg