Cooking Stars

Apple Glazed Sweet Potatoes


INGREDIENTS

Makes 4 servings
  • 2½ cups unsweetened 100% apple juice 
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt 
  • 2 pounds sweet potatoes (about 4 small potatoes), peeled and thinly sliced

HOW TO MAKE

1. Combine apple juice, cinnamon, and salt in a large skillet. Add sliced sweet potatoes and bring to a boil over high heat.
2. Reduce heat slightly and simmer potatoes, stirring occasionally, for 20 to 25 minutes or until potatoes are tender and juice has been reduced to a glaze. Serve while hot.

Nutrition information per serving: 

Calories 208, Carbohydrate 50 g,
Dietary Fiber 5 g, Protein 3 g, Total Fat 0 g,
Saturated Fat 0 g, Trans Fat 0 g,
Cholesterol 0 mg, Sodium 200 mg